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led by astrophysicist and popular science author Dr
Launched in 1962
almost invisible to the human eye
" A year later
with separate rooms being formed using folding screens
Wherever You Go There You Are REP367 led by astrophysicist and popularMindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. Since its first publication in 1994 (as Mindfulness Meditation for Beginners), this book has changed lived across the globe.
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