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मनोरथ पूर्ति एवं सर्वत्र सफलता पाने का कल्पतरु
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Yoga Nidra [English] Author:Swami Satyananda Saraswati मनोरथ पूर्ति एवं सर्वत्र सफलताSatyanandaYoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa. This text explains the theory of yoga nidra in both yogic and scientific terms and includes class transcriptions of the practice. It also presents the various applications of this versatile teach nique, which has been used for deep relaxation, in stress management and therapy, to enhance the learning process in
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